What is Hypnosis and Hypnotherapy?
When you’re in a state of hypnosis, the hypnotist or hypnotherapist can help you change or remove any unwanted thoughts, feelings or behaviours, or help you create new, positive ways of thinking and feeling.
How does hypnosis work?
Most people have heard of the conscious and unconscious mind.
The conscious mind is where you spend most of your life, making decisions using information received from your unconscious mind, which is based on your past feelings, memories and experiences as well as your beliefs and fears about the present and the future.
This is why you can understand, logically, that a particular thought or feeling is “silly”, “daft” or “illogical”, but you can’t seem to control it….because the thoughts and feelings are actually in your unconscious mind.
When you’re in a hypnotic trance, I can communicate directly with your unconscious mind to help resolve the thoughts, feelings and problems so that it’s no longer a problem. Unlike many other “talking therapies’, using hypnosis means that it’s not necessary for you to discuss the issues that have caused the problems. So you don’t need to tell me what’s happened to you in order to be able to resolve the problem.
Can I get stuck in hypnosis?
How hypnosis can help you.
My name’s Vic and I’m a hypnotist.
Or a hypnotherapist, if you want to get all formal about it.
I’m not a counsellor or a psychotherapist or a psychologist.
I can’t prescribe you medication for your problems.
I’m not going to ask you to lie on a couch and tell me about your relationship with your mother.
Or make you relive the worst experiences of your life over and over.
Because if talking endlessly about your problems had worked, you wouldn’t be still looking for help, would you?
I’m a hypnotist.
As a hypnotist, I use hypnosis to talk directly to your unconscious mind.
With hypnosis, we can journey into your powerful, wise, unconscious mind to sort out the shit that’s been holding you back.
So that you can live the life you want.
Free of the issues that have been holding you back.